Lobby Rule in Kabaddi Explained by E Prasad Rao

Understanding Kabaddi Rules: A Comprehensive Guide for Beginners kabaddi rules What do the rules say? IKF rule : If a defender or defenders who hashave touched the ground outside the boundary kabaddi live How well do you know your kabaddi? Know the kabaddi mat and the pieces on it #LePanga Follow us for more: Facebook:

kabaddi rules The rule is to not hold breath while being in the opposing court So to follow this rule, you say the word kabaddi once every one to two seconds